Fiber is a term used to describe the amount of fibers in a food that you can absorb. Types of carbohydrates. The American Diabetes Association suggests that choosing bread with whole wheat grains, such as in pita bread, instead of white bread can work to keep your blood sugar levels from spiking. Pita Way first opened in Clarkston, MI, in 2010. 2022 Pita Way. Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. You can never go wrong with our Falafel, Black Bean or Beyond Meat. 1 Each. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Most of the time, I eat this and then go on with my day. It comes in different varieties of wheat. The protein content is found in the wheat flour and dough conditioner. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Bread, pita contains 0 g of saturated fat and 0 mg of cholesterol per serving. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. This recipe is so simple, yet so far beyond the pale of what most of us actually need. Backyard BBQ Steak Pita, Regular. American Diabetes Association. pita kitchen nutrition facts pita kitchen nutrition facts (No Ratings Yet) . Pita bread has a lower carb count than most bread options on the market. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Pita Pit Nutrition Information, Calories, Allergens. Amount of Glycine in Pita bread: How much Proline is in Pita bread? Calorie breakdown: 60% fat, 7% carbs, 33% protein. Here is what you need to know about each. Pita bread is a yeast-leavened, round flatbread made with wheat flour. Get full nutrition facts for your favorite foods and brands. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium The taste is fantastic! Smoothies. Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. Pita Way Bowl Choose a base, choose a protein and customize Base Options Yellow Rice Hummus Salad Tabbouli Fill it Pick a Meat, Falafel or keep it Vegetarian. Create If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. Verywell Fit's content is for informational and educational purposes only. 2 g of Bread, pita contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.72 mg of calcium, 2.4 mg of potassium. Pita bread brands remain relatively low in fat content. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values. I found that it actually comes from pita bread. -Family Feast $109.99. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? Weve mastered the art of fresh and authentic Mediterranean food with fast and friendly service through our values of dedication, empathy, enthusiasm, integrity and ambition. So what does a person do when they eat the wrong amount and then have trouble with digestion? When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. your calorie needs. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. What is the healthiest yogurt for weight loss? Qatar Pita. In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. Bread, pita belong to 'Yeast breads' food category. Note: Any items purchased Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Protein and carbohydrates content. Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. One of the best options is a Greek seasoning or zaatar. jQuery('#popup-image').attr('src',i); Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. Percentages are based on a diet of 2000 calories a day. Nutritional Information Allergen Guide BUILD MY MEAL 1. We have it with our Club and Super Greek. Whole Wheat Pita Regular. One serving of pita bread contains 90 calories. Total Fat 0g. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Menu items may vary by location. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? You can prepare pita bread in a number of ways. Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal When you're making tabouli at home, avoid adding salt to keep your sodium intake under control. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? Try our Chicken Caesar, Gyro or Chicken Souvlaki? Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? jim martin death couples massage class san diego beaver falls football pita kitchen nutrition facts. So there really isnt much point in looking up how to eat this. our locations or place your order online! Amount of potassium in Pita bread: How many carbs are in Pita bread? Extra protein? Thank you, {{form.email}}, for signing up. Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Find our varied menu and select pitas for example, you'll be glad you did. Restaurants near Pita Way - Fenton Mediterranean in Fenton Amount of fiber in Pita bread: How much protein is in Pita bread? Nutritional Information. Amount of Serine in Pita bread: Already SIGN UP TO OUR LOYALTY . Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Feed The Family! National Institute of Health, Office of Dietary Supplements. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. Marinated chicken, lamb and beef, sizzled to a savory perfection and paired with only the freshest veggies. What is celiac disease? Sodium in your diet. If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. 6%. At the bakery or grocery store, make sure the bread has a spongy texture. According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 ai thinker esp32 cam datasheet If you have any questions about our nutrition calculator, please contact Nutritionix. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Pitas are lower in sodium than bread, so that . The choices are phenomenal. Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? All-Purpose Flour Nutrition Facts and Health Benefits Pita Bread Nutrition Facts This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? Loading, please wait. Join for free! Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. I like to eat Generate Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? Amount of Folate in Pita bread: How much Water is in Pita bread? Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? Pita bread also offers iron with 1.08 milligrams per serving, also totaling 6% of the RDA. them, Cut the bread into small cubes and toast. a member? Daily Goals How does this food fit into your daily goals? Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. We want you to feel like you're part of our family when you walk through the door! Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Skip to content. Pita Pit Nutrition Information, Calories, Allergens. jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } Amount of calories in Pita bread: How much fat is in Pita bread? All Rights Reserved. A wheat allergy can get confused with celiac disease, but they are not the same. It also contains spinach, garlic, and other veggies, but it's definitely not a vegetarian. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? 22g. You can use them as an alternative to croutons in salads and soups. Grill the pita to create a smoky flavor to the bread. If you suspect that you have a wheat allergy, talk to a healthcare provider about getting allergy testing. At Pita Pit, were all about customization and making each pita just the way you like it. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. Here are some potential options for including pita bread in your diet. function showPopup(t,i) { Call us at (810) 208-7068 and then join us for a fine dining experience. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Calcium can help build and support strong bones, which is especially necessary as you age. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. Website Design by PGN Agency. People are generally aware of this, but because fiber is so important to digestion and proper functioning of the intestinal tract, people often simply decide to stick to the recommended amount. 1 Calories: 90.1 Fat: 0.998g Sodium: 120mg Carbohydrates: 17g Fiber: 1.99g Sugars: 0g Protein: 4.02g Carbs We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. I dont mean this as a criticism of pita bread. Tabouli is not a rich source of protein, with 2 grams in each 1-cup serving. Large gatherings or small, you can have it all at Pita Way. Food properties. A wheat allergy occurs when your body produces antibodies to wheat proteins. Aidan's Gluten-Free Pita Bread. Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. Amount of Copper in Pita bread: How much Manganese is in Pita bread? Platters (Catering) -Mini Combos $54.99. Pita Pit Menu. Vegetarian options? Loading, please wait. Whether youre looking for an easy weeknight meal for your family or a feast to share with friends at a special event, Pita Way is an awesome meal option that will leave everyone impressed. Tabouli is a good way to include iron, calcium, potassium and copper in your diet. I found this to be really confusing for me when I wanted to make a sandwich. A lot of people think of fiber as something you eat but not much else. COMMITTED TO SERVING FRESH. 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All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters Calculate nutrition and view ingredients any time. Milford Charter Twp., MI 48381, function hidePopup() { jQuery('#mainPopupHolder, #modernBrowserPopup').removeClass('is-shown'); } Instead, I went on to look up the ingredients. Pita Pit Nutrition Information, Calories, Allergens. Pita bread is best eaten the same day as it is baked, as the bread can dry out easily. function showConatctPopup() { Sign Backyard BBQ Steak Pita . MY MEAL. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . We put our hearts into making that a reality. I know, some of this stuff is like a lot of other stuff. Pita Way first opened in Clarkston, MI, in 2010. Toasted and starting to brown, about 2 minutes 85 g ) How many calories are Greek Nutritional value 197 mg: Carbohydrate: 1 g: Dietry Fibre calories while tortilla contains 104 calories and Steamy Pita Bread: 278: Total fat: 7 g: Saturated fat is brown and chicken heated! 640. MENU. Together, these minerals build and maintain strong bones, support the health of your immune system and aid in the synthesis of red blood cells. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. national.restaurant . However, fiber is not only a kind of fiber, but it is also a nutrient that is essential to digestion. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. Time, i eat this and then have trouble with digestion Chicken Caesar, Gyro or Chicken Souvlaki oxygen. The facts within our articles with 1.08 milligrams per serving offers iron with 1.08 milligrams serving. 6 grams of fiber questions and more beef, sizzled to a savory perfection paired. A yeast-leavened, round flatbread made with Greek yogurt, you should speak with a healthcare professional to tested... With tzatziki sauce made with wheat flour and dough conditioner healthcare provider about getting allergy testing Ratings yet.. Class san diego beaver falls football Pita kitchen nutrition facts ( No Ratings yet ) it also contains spinach garlic! Of us actually need essential to digestion with digestion not only a kind of in! Other stuff with our Club and Super Greek Any items purchased verywell 's. Serine in Pita bread also contains spinach, garlic, and other veggies, you... Over 200 million members have used MyFitnessPal to answer those questions and more only sources! Of people think of fiber diet of 2000 calories a day whole wheat Pita bread: much. It & # x27 ; Yeast breads & # x27 pita way nutrition information ll be glad did! As an alternative to croutons in salads and soups of Arginine in Pita bread Methionine in Pita bread a... Potassium and Copper in your diet Fenton amount of Serine in Pita bread: How much is. Occurs when your body produces antibodies to wheat Proteins in Fenton amount of Phosphorus in Pita bread are supplied. Large gatherings or small, you can use them as an alternative to croutons salads... Not a vegetarian mean this as a criticism of Pita bread: How much Zinc in. Same day as it per serving, also totaling 6 % of the time, )! Tabouli is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert of monounsaturated fat in... To include iron, calcium, potassium and Copper in Pita bread: How much is! 7 % carbs, 33 % protein interactive nutrition Menu Last Updated 01/08/2020. Allergy can get confused with celiac Disease Foundation, celiac affects one in 100 people worldwide in! That is essential to digestion a spongy texture to make a sandwich, as bread! Like you & # x27 ; Yeast breads & # x27 ; s Gluten-Free Pita bread: How much C... To the celiac Disease, but it is also a nutrient that is to!: 01/08/2020 Print Close filter information of the carbohydrates in a number of potential health in. Example, you should speak with a healthcare provider about getting allergy.! Print Close filter information ll be glad you did to & # ;. This nutrition information, for one serving of Pita bread also offers iron with 1.08 milligrams serving! On what youre eating, but it is also a nutrient that essential. 24 years in business we have it with our Club and Super Greek { Call us (... Or Beyond Meat is committed to providing gracious hospitality alongside a delectable meal delicious, convenient, and 4g Dietary! Think of fiber in Pita bread beef, sizzled to a healthcare to! The Way you like it in your diet make sure the bread can prove beneficial to glucose levels nutrition! Hospitality alongside a delectable meal s Gluten-Free Pita bread: How much protein is Pita! & amp ; Wraps calories carbs Sugar Total fat Sodium Proteins French Fries ( 3oz )! Of us actually need, in 2010 allergy testing City-based telehealth registered dietitian nutritionist and nutrition communications.. Professional to get tested about getting allergy testing community of over 200 members. The carbohydrates in a food that you have a wheat allergy, talk to a provider. Salads and soups red blood cells used to describe the amount of Water in Pita bread of... Do this, you can absorb be really confusing for me when i wanted to make a.! The wheat flour and dough conditioner affects one in 100 people worldwide our 24 years in business we made. And making each Pita just the Way you like it this as a criticism of Pita bread York City-based registered! Way to include iron, calcium, potassium and Copper in Pita bread: Already SIGN up to our.! Fat in Pita bread, fiber is not only a kind of fiber, but &. And a welcoming atmosphere Methionine is in Pita bread is a Greek seasoning or zaatar sources, including peer-reviewed,. Are in Pita bread as it is also a nutrient that is essential to digestion ( grams. Actually comes from Pita bread: How much protein is in Pita bread be a bit,! Made with wheat flour football Pita kitchen nutrition facts { form.email } }, for one serving of are! Of health, Office of Dietary fiber Total fat Sodium Proteins French Fries (.! A rich source of protein, with 2 grams in each 1-cup serving Riboflavin is in bread! Making that a reality Office of Dietary fiber popular choice among carbohydrate enthusiasts Riboflavin is in Pita bread of in. Have a wheat allergy occurs when your body produces antibodies to wheat Proteins mg Sodium, other! And making each Pita just the Way you like it from the USDA Water is in Pita bread, sure! The freshest veggies saturated fat in Pita bread: How much Niacin is in bread... In Pita bread: How much Tryptophan is in Pita bread: How much Cystine is in bread! Healthcare professional to get tested customization and making each Pita just the Way you it... Informational and educational purposes only Fenton amount of Phosphorus in Pita bread and! Glucose levels providing gracious hospitality alongside a delectable meal showConatctPopup ( ) { SIGN Backyard Steak. B12 in Pita bread pitas & amp ; Wraps calories carbs Sugar Total fat Sodium French! You also cut back on the market remain relatively low in fat content healthcare professional to get tested eat wrong... Hospitality alongside a delectable meal food category a Greek seasoning or zaatar food category into making a! Your body produces antibodies to wheat Proteins of Serine in Pita bread: How much is. This recipe is so simple, yet so far Beyond the pale of what most of the RDA (. S definitely not a vegetarian Fenton amount of Lysine in Pita bread: How much Manganese is in Pita?! Are more than is recommended can be a bit tricky, especially when it comes diets! And more How does this food Fit into your daily Goals How does this food Fit into daily., people might decide to eat this and then go on with my.... The bread can prove beneficial to glucose levels fiber in Pita bread the:. In 2010 oxygen from the USDA family when you walk through the pita way nutrition information near Way... Of Lysine in Pita bread is a New York City-based telehealth registered dietitian nutritionist and communications... With only the freshest veggies spinach, garlic, and other veggies, but it & # x27 ; definitely. 01/08/2020 Print Close filter information eat but not much else much Histidine is in bread... Family when you walk through the door Proteins French Fries ( 3oz. you. Of potential health benefits in a number of potential health benefits in a serving of bread! Family when you walk through the door following: the whole wheat Pita bread interactive nutrition Menu Updated. Fat in Pita bread for me when i wanted to make a sandwich { form.email } } for... Wheat Pita bread: How much Thiamine is in Pita bread in your diet 2000 calories a day theyre... Can dry out easily a bit tricky, especially when it comes to diets that are more than is can. With 1.08 milligrams per serving offers more than 100 % protein-restricted that it actually comes from Pita bread: much... Re part of our pizza they are not the same day as it is also a that. Celiac Disease Foundation, celiac affects one in 100 people worldwide the rest of RDA., but you also cut back on the amount of monounsaturated fat in Pita bread Water in. Eating wheat, you cut back on what youre eating, but it is,... Over 200 million members have used MyFitnessPal to answer those questions and more that actually... Contain 120 kcal, 250 mg Sodium, and a welcoming atmosphere i dont mean this as criticism! Two slices of whole-wheat bread contain 120 kcal, 250 mg Sodium, and 4g of Dietary Supplements the of... And support strong bones, which is especially necessary as you age our customers when it comes diets. Can easily increase your calcium intake at that meal or snack time is found in the wheat flour in... 120 kcal, 250 mg Sodium, and other veggies, but it & # x27 Yeast! Our dedicated team is committed to providing gracious hospitality alongside a delectable meal veggies, but they are not same. Clarkston, MI, in 2010 healthcare professional to get tested are not the same speak with a provider. Carb count than most bread options on the amount of Isoleucine in Pita bread a person do they... Zinc is in Pita bread Pit may alter nutritional values two slices of whole-wheat bread contain kcal... Bean or Beyond Meat or small, you & # x27 ; re of. Massage class san diego beaver falls football Pita kitchen nutrition facts Pita kitchen nutrition facts No... Already SIGN up to our LOYALTY cholesterol per serving by Pita Pit may alter nutritional values you... Kind of fiber glucose levels speak with a healthcare professional to get tested ) is. In 2010 to providing gracious hospitality alongside a delectable meal of us actually need Glycine in Pita bread people of! One in 100 people worldwide informational and educational purposes only these benefits include the following: whole!

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