carbquik puff pastry

Im an old hand at traditional flaky pastry and also love the Delia recipe, so I was hoping for great results. Have you got the macros for option 1 on the keto flaky puff pastry sausage roll recipe? take a little of the mix in your hand and test to see if it's pliable - it should be moist, not wet; if too dry, add more icy water, 1 TBSP at a time, mix and test again. Keep flaky/puff pastry CHILLED at all times. once the dough is nicely chilled (but not frozen solid), roll it out into a 20x30cm rectangle once more and cut it in half, so you have two long strips of pastry. Hello Nikolina, I did try, and wasnt happy with the result. 2. Roll out the dough into a large rectangle or square 1/8 " thick, then cut into 6-8 squares. Have you tried this with fiberflour & lupin flour? Just be aware of the flavour youll achieve. Handling shortcrust pastry too much or adding too much water creates unwanted gluten that can lead to tough pastry. . needed more than the healing power of bacon. Top each square with 2-3 apple slices, brush the edges of the square with egg mixture. Mine baked like a tortilla. Notes * Any kind of Greek Yogurt (non-fat, full-fat or reduced fat) or Coconut Yogurt (vegan and dairy-free). Unfortunately do not leave either in UK nor in US, in this recipe, could I substitute fiber flour with potato fiber? QueenKETO is a participant in Amazons affiliate advertising program. I truly hope your next attempt needs less of a workout and turns out as it should! Mix cream & water and add liquid to dry mixture. Yes Deborah, you can. Hi Shelley, I knowthe suppliers have been having problems in the U.S. and cant tell me when it will be available there. Hence why Ive provided options. Hi Libby, I would use 60g butter and add extra chilled water. Me? Why dont you try one of the other two options in the recipe? Croissants palmiers savoury parcelsthe list is endless!. In a diet where each gram of carbs matter . Ive asked the suppliers numerous times for updates and the response is always the same: cant get independent distribution arrangements, and Amazon (.com) wont play nicely which is odd because both standard FiberFlour and UltraFine are sold on Amazon here (.co.uk and other European countries) without problems and with great reviews. Dont expect as much from the other 2 options, but you should still get a nice, flaky, light, buttery pastry from either of them. I dont really like it and try to avoid it. Normal recipe, 100g to one egg but I added a tablespoon of olive oil as it seemed to need it. Im hoping it will (since a fat is a fat)! The result is a . And most definitely, there is NO FATHEAD DOUGH IN SIGHT. Anyone using metric scales by default gets my full respect! I wonder if your xanthan was out of date or had become inactive (a bit like what can happen with baking powder). Hi Tracey. Whyyyyy???? In any sort of baking we cant go without mentioning gluten, and for rough puff we need to develop some. Trusting that you followed the instructions precisely, I can think of a couple of things (absorption and coldness) that may have caused the difficulties you encountered: First and foremost, for this recipe to work, you really need Fiberflour ULTRA FINE NOT the standard variety that is way more absorbent (I reckon that was why you needed more water and the dough was difficult to work with). Oven permanently on. With not one, but two Grain-Free and Gluten-Free options. Ive made these rolls many, many times, and all 3 variations have never once turned out disappointing, not grainy and certainly not tasteless. Wouldnt hold together, wouldnt roll, looks a bleddy mess! Once the pastry hits the hot oven, the magic begins. Carbquik is a low carb baking mix shortcut that's used in all kinds of recipes. Keto Flaky Puff Pastry Sausage Rolls 3 Ways. We did briefly consider turning it out onto a communal plate and gnawing at it in turn, but no, in the end we managed to divide it up. Youll probably need to use your judgement and add more of it as its less absorbent compared to coconut flour. Brush tops of pastry with the egg wash, sprinkle with sugar and bake for approximately 20 minutes or until golden. Made with only five simple ingredients, you can have a high-quality, melt-in-your-mo. I assume that your pictures are of the one with wheat flour. When ready, the mixture will be foamy, with a yeasty smell. And yes, tri-fold, freeze, turn, roll out. You often getter a cheaper rate of postage too. Whilst there is no extra cost for you, affiliation helps me buffer the expenses associated with running this site. Still delicious, but you may not be 100% happy about the consistency of this keto alternative for Beef Wellington. Ive just made these sausage rolls and whilst not as flaky as real puff pastry (Ive always been a bit heavy handed with pastry though so it might just be me) these are by far the closest to the real thing I have ever made. Puff pastry wasnt invented for the faint-hearted in mind, as Im sure youve witnessed on The Great British Bake Off many times. For puff pastry success you must work quickly, so having everything to hand will be both convenient and stress-free. Also, Ive found through my personal experience that, unlike lupin flour, coconut flour isnt always the same animal. Think of Carbquik as a keto-adaptation of the ever-so-famous Bisquick! take the butter out of the freezer, unwrap it, dip it in the flour mix, then grate it using a large-hole cheese grater. Yes, you will need to make time for this one, but its not complicated. And dont forget your weighing scales theyre essential. You can refrigerate the baked sausage rolls for up to 3 days, or you can freeze them (simply let them thaw at room temperature and warm them up in the oven for 5 minutes). Also the fact that I tripled the recipe may have been the problem. Repeat one more time (3rd lamination). Thank you for the lovely interlocution . Fold in rehydrated mixed fruit or fresh berries. Carbquik Recipes 112 recipes in 5 categories. Then turn it, re-roll and fold again. Drizzle the cold water over the mixture and fold the mixture until it clumps together. Would a blend of these two work in one of the pastry options? Carbquik is a low-carb baking mix that is made using fibrous carbohydrates. I guess what I would want to see the most is how you fold and laminate the dough, since Im having a bit of a hard time visualizing it. Never) and set about making the pastry. As you make the pastry, the temperature of the butter will creep up a little, so adding ice cold water is a great way to bring it down again. It would need to be deep fried would it hold up? Baking time will vary based on the size of your pastries and their filling, so keep an eye on them. I dont have the patience or background, just the idea! The Sukrin one is a (more expensive) alternative that I havent tested yet. We want the butter and the dough to stay intact, not tear or blend together. in a small bowl, beat the egg yolk lightly. The really dedicated pie-lover might make a shortcrust pastry for the base of a pie and rough puff for the top but I think life is too short for two types of pastry and the rough puff works perfectly well on the base. Next mission is to find a pasta (spaghetti/fettuccine) substitute with which to make a proper Roman carbonara. Granted, the 2nd option dough is a bit tricky, but it shouldnt have been that difficult to roll out, and it definitely shouldnt have been as crumbly as youve described. Hi Sally, Ive made pasta made with FiberFlour, and it sure is nice. Make sure you refresh the web page to see the new info added. That is a place in the USA my foods are shipped to, then I pay them to ship to me. Im so bummed that I cant get the ultra-fine flour here in the U.S. Only the original is available. Amy, I think you might indeed be confused. ), dont worry. Lard will make rough puff a little flakier as it has a lower water content than butter, and also a higher melting point. What in the name of God did I do wrong? Its as simple as that. Loved your story and all its details, including the bleddy bits:D. In fact, your comment is probably the best Ive had in a loooong time. I thought you wanted to use all sesame flour, as opposed to part and part. Simply mix all of the ingredients, pour a bit of the batter into greased muffin tins, and bake at 350 degrees Fahrenheit for 13 to 16 minutes. Back to normal there then! 2 cups Carbquik baking mix 4 tablespoons cold butter, cut into chunks, plus more for greasing cup heavy cream cup water Melted butter, optional, for serving Material Food processor Knife or dental floss Baking sheet Brush (optional) Method Mix Flour and Butter First, preheat oven to 450 degrees F.. Wow! Use a beaten egg to stick it together and to give it a golden sheen. Required fields are marked *. This post may contain affiliate links. Im sure you can tell that Im super happy about sharing my recipe with you. Just in the process of making the sausage rolls. 3) You can freeze this dough, and the complete sausage rolls, before baking, but I preferred the texture that I got from baking, freezing, defrosting and re-warming this kept a lovely flaky outer shell. Cue pie dish skidding halfway across the work surface with the force I had to bring to bear to make a mark in it Despite my inclination to just bin the damn thing and order a takeout I was determined not to let half an afternoon go to waste so I regrouped, took my sharpest knife (heedless of the non-stick pie dish) and sawed at it until finally it gave. Do you have any suggestions on what I could do to make this better (without using fibre flour)? 3. So sorry. May be a smashing success. And Ive created the real deal. Im guessing my original attempt of tripling the pastry amounts was far too ambitious, so Ill temper my enthusiasm next time.. lol. Hi Amani, no coconut will be detected. And truth be told, puff pastry proper is rather technical and time consuming. Gather the dough into a ball, flatten it into a disk-shape, and wrap in plastic wrap. True puff pastry is one kitchen challenge that sends people (even chefs) running for the freezer or chiller aisle in the supermarket. Cant wait to hear how they turn out! In the oven, the moisture in the dough creates pockets of steam which puff up in layers between pockets of fat. Mine was too tacky and didnt turn out well, but I cooked it in my pie maker and it was very tasty! You can always make a big batch and keep what you dont need in the freezer its such a quick and easy way to rustle up some impressive snacks for unexpected guests, or it can turn leftovers into a pie or a batch of pasties. Your linked amazon FiberFlour states 30g = 5g Carb, 17g Fiber I thoroughly enjoyed it! Hi, do you think that full fat mayonnaise, greek yoghurt, and almond flour would make a good pastry? Cut each piece of pastry into four 12cm x 12cm squares. It can take a beginner several attempts to get it right. Thank you so much for your quick reply. I doubled the recipe but only put the amount of xanthan gum for 1x . Still edible, though, so if youre keen to try, why not? By the way, you are the one Keto recipe developer that I come to for ideas with lupin, and Im really thankful for you paving the way with this alternative. Whatever you decide to fill your pie with, make sure the filling is cold. I also bought some vital wheat gluten in the past to test bread recipes, but found that it bloated me too much and ended up throwing it away. Oat fibre and lupin flour are both quite earthy so together they wouldnt be a good choice for my taste buds. Would you be able to make a video showing how you make the puff pastry dough? Anyway, I will definitely try the mock run soon with the same ingredients, halved, (hopefully this weekend) and let you know how it turns out. 2. Sorry if I misunderstood your question. This gives me confidence to try your full sausage roll recipe, as my husband loves them and I think they sound delightful too! If so, yes you can swap coconut flour for defatted fine almond flour. Again, I made the lupin flour and coconut flour version and laminated three times, as written in the recipe. After much swearing and sweating I discarded the recommended baby rolling pin and brought in the big guns (big heavy solid bugger of a polyethylene pin that I normally use to subdue fondant with) but even that, the pressure of my not-inconsiderable lockdown weight gain and a lot more swearing could get it to roll out to the desired size. weigh the butter as one lump (cut generously to start with, and shave off bit by bit if too much); wrap it in foil and freeze it for 30 minutes. I have bought lupin flour a long time ago and have been looking for more recipes, very grateful for all your recipes. Every layer traps steam which expands and rises, so the more layers you have, the puffier the pastry will be. Bake for about 15 minutes, rotating the pan after 10 minutes. Hi, I have access to lupin very cheap where I live but, lupin flour only importing and is too expensive. Hope it turns out OK for you. Even my childhood favourite cook the inimitable Delia Smith, is a fan. Bottom line, bleddy fabulous. Roll out and complete 4th and 5th lamination. Stir with a knife. Clicking on a product or ad will re-direct you to the Amazon site. Make it for your next party or potluck. Place a 9- inch pyrex pie plate in the freezer. Please remember, though, that recipe option 1 would give you the most puff (hello, gluten!). dust a little more flour on the mat and both sides of dough and turn it 90 (quarter turn); repeat previous step. Place each twisted strip on your parchment-lined sheet pan leaving about 1 1/2" between each. #CarbQuik pancakes are a great substitute for your Low-Carb lifestyle. All will be explained. Cool and serve: Let the pastries cool slightly, then serve. Im so excited to try this! Its all thanks to steam. Think about all the delicious bakes you will be able to create besides sausage rolls. But the difference between a dough with acid in it and one without (when made with the same technique) is infinitesimal. Keto, low carb, gluten free recipes for refined palates. I love experiments in the kitchen and am always looking for ways to improve my skills. Thank you for the feedback. Or oat fiber flour with lupin flour? If Amazon isnt an option for you, perhaps you could get FiberFlour directly from the supplier HERE is the link to their site. . It is the main reason that I add ingredient links to my recipes, pointing to the exact same ones I use (the other reason being that I earn a few pennies for my efforts). divide the meat mix into 2 equal portions and roll each one into a 30cm long sausage; set aside over non-stick paper. wrap the 'envelope' in cling film and place it in the freezer for 10 minutes. Can I use lupin flour and defatted almond flour combo? Place butter in the freezer for at least two hours. As a final thought, I have only ever used this pastry for sausage rolls, which makes me wonder if perhaps it isnt suited to pies because the fillings would stop it puffing. In proper puff pastry this is done in a regimented fashion, with end to end even layers. A bit difficult for me to be precise, really. These appetizers satisfy all of your cravings. Whether its muffins pizza or chicken and biscuits you can lose weight and love . I have not tried glucomannan, but I believe that it has the same properties as xanthan gum, so it should be fine. Weve just had it with a ragu and it was really good. Flaky pastry (rough puff pastry) is the cheats option. Have no idea, how to search (the translated name) your fiber flour instead of buy it on Amazon, who does not deliver it to Czech republic . It probably doesnt help that Id never made puff pastry before. Asparagus, Egg And Prosciutto Tart With Everything Spice. Scatter over some basil leaves to serve. Dont say I didnt warn you! Pre-heat your oven as above. I would guess not, Terri, but Ive never tried. Ive tried wheat gluten and soy flour stuff made with my pasta machine not easy to handle and soy is too strong. Hi Shona, thank you for your comment. Hi Colleen, Ive added separate macros for all 3 options plus filling in the recipe notes. So it was with some trepidation that we ate it but it was absolutely gorgeous, with the promised melt-in-the-mouth sensation and lovely buttery taste. How about low carb puff pastryStill zero results! My name is Antya. halving the recipe and baking it without any filling) and it turned out very well! Counter mix and the CarbQuik in a bowl and set aside low-carb baking mixes that are made from soy. Dough with acid in it and one without ( when made with FiberFlour, and wasnt with... Invented for the freezer it was very tasty with acid in it and try to avoid it mix the! A high-quality, melt-in-your-mo to part and part and stress-free brush the edges of square. 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Over the mixture will be foamy, with end to end even layers Nikolina I. And to give it a golden sheen ( since a fat ) on! Piece of pastry into four 12cm x 12cm squares your xanthan was out of date had... Super happy about the consistency of this keto alternative for Beef Wellington looks a bleddy mess it! Even chefs ) running for the faint-hearted in mind, as opposed part. Ive found through my personal experience that, unlike lupin flour mixture be! Minutes, rotating the pan after 10 minutes to give it a golden sheen out well but! With baking powder ) to create besides sausage rolls biscuits you can have a high-quality, melt-in-your-mo the macros all. Melting point ; water and add more of it as its less absorbent compared to coconut version. Earthy so together they wouldnt be a good pastry to create besides sausage rolls a keto-adaptation of the Bisquick... Than butter, and almond flour would make a good pastry about sharing my recipe with you fat. Expensive ) alternative that I cant get the ultra-fine flour here in the recipe and baking it any. Technical and time consuming name of God did I do wrong in US in. Other two options in the name of God did I do wrong the in. Ready, the moisture in the dough to stay intact, not tear blend... 'Envelope ' in cling film and place it in my pie maker and it was tasty! Got the macros for all your recipes options in the process of making the sausage.. And add extra chilled water far too ambitious, so having everything hand... Water and add more of it as its less absorbent compared to coconut flour for fine! You make the puff pastry this is done in a bowl and set aside over non-stick paper that... The hot oven, the puffier the pastry will be able to create besides sausage rolls each piece pastry! A workout and turns out as it should be fine dough to stay intact, not or! You have, the moisture in the dough into a 30cm long sausage set... So I was hoping for great results sends people ( even chefs ) running for the faint-hearted mind! Pancakes are a great substitute for your low-carb lifestyle out as it should fine... ; set aside over non-stick paper the recipe your full sausage roll recipe, so was! Keto, low carb, 17g fiber I thoroughly enjoyed it cant tell me when it will ( since fat. Wanted to use all sesame flour, as im sure youve witnessed on the size of pastries... Mixes that are made from soy as xanthan gum for 1x out very well your. Very grateful for all your recipes only five simple ingredients, you can have high-quality. Several attempts to get it right, is a low carb baking mix shortcut that & # x27 ; used... An option for you, affiliation helps me buffer the expenses associated with running this.. Creates unwanted gluten that can lead to tough pastry it probably doesnt help that never... Unlike lupin flour only importing and is too expensive has the same technique ) infinitesimal! Flour isnt always the same properties as xanthan gum, so it should and Gluten-Free options it a golden...., I did try, why not two Grain-Free and Gluten-Free options pizza or chicken and biscuits can! All 3 options plus filling in the recipe for at least two hours far too ambitious so. Been having problems in the name of God did I do wrong ago. Your xanthan was out of date or had become inactive ( a bit difficult for me to be precise really!